1
Discovery & Awareness
Gain knowledge of your body, accepting the present moment
2
Transformation & Acknowledgment
Put knowledge of your body patterns into a plan of action to start to transform and optimize your current situation
3
Awaken & Acceptance
After 9 months to a year, you’ll have gained the wisdom to see a bigger picture for ourselves, for our community, and for the greater humanity. Realizing our potential for change.
CHAPTER ONE
Discovery & Awareness
Gain knowledge of your body, accepting the present moment
The first 12 sessions, conducted over 3-6 months, are about becoming aware of your nervous system and acknowledging and accepting where you are. In this first chapter you will gain knowledge of your body, accepting the present moment.
Unwinding the bound energy within the physical systems - utilizing the foundation of your breath to move the energy through your physical body. These are patterns you’ve inherited from your life, from birth to where you are now.
Phase 1: Discover - Discover the surface level of the disconnection
Phase 2: Stretch - Moving into the disconnection and expanding its borders to grow connection with it
12 Sessions over 3-6 months:
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Session 1: Client History Intake
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HRV scan of the nervous system to see where the body is at
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Orthopedic tests
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Posture scan
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Spinal entrainment
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Session 2: Review of findings and create a custom plan
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Sessions 3+: Execute first chapter of your custom plan
CHAPTER TWO
Transformation & Acknowledgment
Put knowledge of your body patterns into a plan of action to start to transform and optimize your current situation
Now that you’re aware of your nervous system, we can start to shift to something greater and overcome the challenges blocking your transformation.
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Having a foundation of breath as stability, and introducing the network wave as instability, to being the dance of transforming your old patterns into a high vision for yourself and others.
12-24 sessions over 3-6 months:
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Session 1: Reexamination
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Checkin and assessment of where you are at in your process after completing chapter 1
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Review of findings and create a custom plan
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Sessions 2+: Execute second chapter of your custom plan
CHAPTER THREE
Awaken & Acceptance
After 9 months to a year, you’ll have gained the wisdom to see a bigger picture for ourselves, for our community, and for the greater humanity. Realizing our potential for change.
During this phase you have greater awareness in accepting your role in the world around you:
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How does my microcosm affect the macrocosm? I am apart of all of us. The more I can be clear in my purpose, the more I can be in service to the whole.
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Being more aligned in your body opens up more capacity to live your purpose and be in JOY
Utilizing unbound universal energy to reclaim greater physical awareness and accepting that we can be guided by our divine blueprints and accepting that we are our higher selves in the physical. Awakening to the higher visions for the greater community you are in and the world.
Ongoing care.